Category: Uncategorized
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Self Love
Well, hey! It’s been a while…. I’ve been going through some big changes, with moving next week too, so i decided to give myself some self love and focus on ME! When going through some big changes, you learn so much and realise how important it is to put yourself first. “Love yourself enough to…
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Deep Chats – 1. Body Dysmorphic Disorder (BDD)
TW // – Talk of dysphoria, body image, appearance, Mental health disorder Body dysmorphic disorder is a mental health disorder in which you can’t stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can’t be seen by others. But you may feel so embarrassed, ashamed and…
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Gluten free guide – Bristol
Having been gluten & dairy free for the past few years, i have gained some knowledge about the places i can eat in Bristol. While I am yet to explore thoroughly, I thought it might be helpful to share some of my gluten free recommendations now! I will add more to my blog as i…
Emily Helps 